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True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied. – Aadil Palkhivala You either get bitter or get better. It’s that simple. You either take what has been dealt to you and allow it to make you a better person, or you allow it to tear you down. The choice does not belong to fate, it belongs to you. – Josh Shipp When you find peace within yourself, you become the kind of person who can live at peace with others. – Peace Pilgrim Change is not only inevitable, but always happening. When you truly embrace this concept of change being constant, the only thing left to do is grow, detach, venture inwards, touch the spirit and find your source — the one responsible for keeping you grounded through the ever-changing seas

“Yoga begins with listening. When we listen, we are giving space to what is.” — Richard Freeman “There is always room for change, but you have to be open to that change.” –Kathryn Budig “Learning to be present with yourself and to abide in that which is steady and comfortable does not allow space for self-judgment. When you live this way, you are practicing yoga: you are living fully.” ― Judith Hanson Lasater, Living Your Yoga: Finding the Spiritual in Everyday Life “Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” — Rolf Gates “I had discovered something; there was a pleasure in becoming something new. You could will yourself into a fresh shape. Now all I had to do was figure out how to do it out there, in my life.” ― Claire Dederer, Poser: My Life in Twenty-three Yoga Poses

“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” — B.K.S. Iyengar “Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.” –B.K.S Iyengar “If we practice yoga long enough, the practice changes to suit our needs. It’s important to acknowledge that the practice isn’t meant to be one practice for everybody. The beautiful thing about yoga is that there are so many different approaches. As we go through our life cycles, hopefully we are able to find a practice that suits us. And if you practice yoga long enough, that will change many times. What exactly that looks like is going to be different for each person.” ― Tiffany Cruikshank, founder of Yoga Medicine

"Yoga is the journey of the self, through the self, to the self." -- The Bhagavad Gita “Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds. It is both energy and rest. Yin and Yang. We feel the burn and find our bliss.” — Beachbody Yoga Expert Elise Joan “Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” — B.K.S. Iyengar “Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.” — Sri Dharma Mittra  “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” — Jason Crandell “True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; it is to be lived. Yoga doesn’t care about what you have been; it cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yo

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The Hobbit: Motion Picture Trilogy (Extended Edition) See on Amazon >>> The Dwarves of Erebor have reclaimed the vast wealth of their homeland, but now must face the consequences of having unleashed the terrifying Dragon, Smaug, upon the defenseless men, women and children of Lake-town.As he succumbs to dragon-sickness, the King Under the Mountain, Thorin Oakenshield, sacrifices friendship and honor in his search fo the legendary Arkenstone.Unable to help Thorin see reason, Bilbo is driven to make a desperate and dangerous choice, not knowing that even greater perils lie ahead.An ancient enemy has returned to Middle-earth.Sauron, the Dark Lord, has sent forth legions of Orcs ina stealth attack upon the Lonely Mountain. As darkness converges on their escalating conflict, the races of Dwarves, Elves and Men must decide - unite or be destroyed.Bilbo finds himself fighting for his life and the lives of his friends as five great armies go to war. A Customer review

Say It Now: 33 Ways To Say I LOVE YOU To the Most Important People In Your Life #1 New Release in Family, Quotations, and Reference — Creative Ways to Show Your Love Every Day Check price on Amazon >>>   Inspiration when the words are hard:  Sometimes it’s difficult to find the right way to say “I love you” to the people you appreciate the most in life. The emotions are there, but the words don’t come.  Say It Now  shows you how to put your feelings into words—and actions, too. From activities that take just a minute, to love letters, joy jars, tribute videos, surprise parties, and more, this book helps you celebrate the most important people in your life. Appreciate the time you have together:  We never know how much time we have left with our loved ones. If there’s someone you care about deeply—a parent, grandparent, child, friend, colleague, teacher, or neighbor—don’t wait to express how you feel.  Say It Now  offers inspiring stories and ways to write

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Final Fantasy VII: Remake - PlayStation 4 EXPLORE A DARK & ECLECTIC WORLD – Dive deep into the heart of the neo-noir metropolis of Midgar; This retro-futuristic city comes to life giving players access to re-envisioned locations and new districts; What secrets will you uncover GENESIS OF A RESISTANCE – See how some of the most iconic characters in gaming began their journey; Discover their deep back stories and master each of their unique fighting styles to find success on the battlefield View on Amazon >>> CHOOSE HOW YOU WANT TO PLAY - FINAL FANTASY VII REMAKE features a hybrid gameplay system that merges real-time action with strategic, command-based comba UNLEASH A CUSTOMIZABLE ARSENAL - Gain the upper hand against Shinra by unleashing spectacular Limit Breaks, powerful magic, and otherworldly summons; Customize your characters by equipping materia and upgrading your weapons to unlock hidden abilities View on Amazon >>> A spectacul

Getting the Love You Want: A Guide for Couples: Third Edition New York Times  bestseller with over 4 million copies sold, now fully revised with new insights and lasting wisdom for couples Check price on Amazon >>> "This soulful and practical handbook helped us build a foundational template for our marriage."  ―Grammy award-winning singer and songwriter Alanis Morissette & rapper Souleye "Take in these time-tested practical steps to love and enjoy the freedom and closeness you deserve." ―  Daniel J. Siegel, M.D., Mindsight Institute and  New York Times  bestselling author Getting the Love You Want  has helped millions of people experience more satisfying relationships and is recommended every day by professional therapists and happy couples around the world. Dr. Harville Hendrix and Dr. Helen LaKelly Hunt explain how to revive romance and remove negativity from daily interactions, to help you: · Discover why you chose your mate · Res