Yoga is not to be performed; yoga is to be lived.

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True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied. – Aadil Palkhivala



You either get bitter or get better. It’s that simple. You either take what has been dealt to you and allow it to make you a better person, or you allow it to tear you down. The choice does not belong to fate, it belongs to you. – Josh Shipp

When you find peace within yourself, you become the kind of person who can live at peace with others. – Peace Pilgrim


Change is not only inevitable, but always happening. When you truly embrace this concept of change being constant, the only thing left to do is grow, detach, venture inwards, touch the spirit and find your source — the one responsible for keeping you grounded through the ever-changing seasons of life. – Julie Weiland


Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move. – Osho

I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul. – Rumi


Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are. – Rolf Gates

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