Healthy recipes for lunch - Peanut tofu bowl
If you want to losing weight in a proper way, this bowl is totally helpful. It's easy, fast and simple bowl. You can eat until you are satisfied with no worry about weight come back: Peanut tofu bowl Ingredients To prepare this bowl, you just need: + 16 oz. extra firm tofu + 2 cups cooked brown rice + 2 cups spinach leaves + 2 teaspoons olive oil + 2 cups broccoli florets + 1 cup chickpeas + 1 cups shredded carrots + salt and pepper But the things to make this bowl especial is peanut sauce, to prepare for this sauce you need: + 2 teaspoons chili garlic sauce + 1/4 cup creamy or crunchy peanut butter + 2 tablespoons toasted sesame oil + 1/4 cup low sodium soy sauce + 1/4 cup 100 percent pure maple syrup That all for a delicious asian buddha tofu bowl, wish you enjoy