Yoga is the journey of the self, through the self, to the self - Yoga quotes
"Yoga is the journey of the self, through the self, to the self." -- The Bhagavad Gita
“Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds. It is both energy and rest. Yin and Yang. We feel the burn and find our bliss.” — Beachbody Yoga Expert Elise Joan
“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” — B.K.S. Iyengar
“Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.” — Sri Dharma Mittra
“The nature of yoga is to shine the light of awareness into the darkest corners of the body.” — Jason Crandell
“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; it is to be lived. Yoga doesn’t care about what you have been; it cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” — Aadil Palkhivala, Fire of Love
“I had discovered something; there was a pleasure in becoming something new. You could will yourself into a fresh shape. Now all I had to do was figure out how to do it out there, in my life.” — Claire Dederer, Poser: My Life in Twenty-three Yoga Poses
“Yoga is not a work-out; it is a work-in. And this is the point of spiritual practice, to make us teachable, to open up our hearts, and focus our awareness so that we can know what we already know and be who we already are.” — Rolf Gates
“Change only happens in the present moment. The past is already done. The future is just energy and intention.” — Kino MacGregor
“I think it’s interesting that the opposite of being active in yoga is not being passive. It’s being receptive.” — Cyndi Lee
“Learning to be present with yourself and to abide in that which is steady and comfortable does not allow space for self-judgment. When you live this way, you are practicing yoga: you are living fully.” — Judith Hanson Lasater, Living Your Yoga: Finding the Spiritual in Everyday Life
Yoga begins with listening. When we listen, we are giving space to what is.” — Richard Freeman
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